Cauliflower and Broccoli au Gratin

Tender cauliflower and broccoli covered with a smooth and creamy layer of natural yogurt, baked in the oven until a golden and crispy surface is achieved.
Ingredients
Servings
4
Measurement units

Ingredients

  • 250 gcauliflower
  • 250 gbroccoli
  • 150 gnatural yogurt
  • 75 ggrated Emmental cheese
  • 1 cullmustard
  • 2 cullgrated bread
  • salt and pepper
Nutritional Information

Per serving

Calculated for 4 servings

Calories
169 kcal
Protein
10.1 g
Fat
8.3 g
Carbohydrates
14.4 g

Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.

Step-by-step Guide

Preparation

  1. Rinse the cauliflower and broccoli thoroughly under cold water, ensuring any impurities are removed, and cut them into uniform pieces of approximately 3 centimeters.
  2. Boil the cauliflower and broccoli in a pot with lightly salted water for 8-10 minutes, until they are tender but not overcooked. Then, drain them and set aside.
  3. Preheat the oven grill to a moderate heat, approximately 180-200 degrees Celsius.
  4. Place the drained cauliflower and broccoli in a baking tray previously greased with a bit of oil to prevent sticking.
  5. Mix the yogurt with the grated cheese and mustard in a bowl, stirring until you obtain a homogeneous mixture. Add salt and pepper to taste.
  6. Spread the yogurt mixture evenly over the cauliflower and broccoli on the baking tray.
  7. Distribute the breadcrumbs evenly over the yogurt mixture to add a crunchy texture.
  8. Cook the preparation under the grill for about 5-7 minutes, or until the breadcrumbs are golden and crispy.
  9. Serve the dish hot, immediately after removing it from the oven to maintain the crunchy texture.
Original recipe
View or download the original PDF document.
    Cauliflower and Broccoli au Gratin | The Catalan Table