The Catalan TableRice with Vegetables
Soft and fluffy basmati rice mixed with delicate pieces of green onion, all sautéed in oil to enhance the natural flavors of the vegetables.
Ingredients
Servings
4
Measurement units
Ingredients
- 145 gbasmati rice
- 30 mloil
- 1 onion
- 1 red pepper
- 225 gcherry tomato
- 2 egg
- salt and pepper
Nutritional Information
Per serving
Calculated for 4 servings
Calories
260 kcal
Protein
9.6 g
Fat
10.2 g
Carbohydrates
34.8 g
Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.
Step-by-step Guide
Preparation
- Rinse the rice several times until it loses its starch. Repeat this process approximately 5 times to ensure it is clean.
- Cook the rice for 12 minutes in boiling water. Make sure the water completely covers the rice.
- Meanwhile, finely chop the onion and pepper. Ensure they are of uniform size to guarantee even cooking.
- Heat the wok on high temperature. Sauté the chopped onion and pepper for 3 minutes, stirring often to prevent sticking.
- Add the halved cherry tomatoes to the wok and let them cook for an additional 2 minutes, stirring gently to prevent them from disintegrating.
- Pour the beaten eggs into the wok all at once and let them cook for 30 seconds. Then, stir quickly so the eggs distribute and set evenly with the vegetables.
- Drain the boiled rice and immediately add it to the wok with the vegetables and eggs.
- Stir continuously for 3 minutes to ensure the rice mixes well with the vegetables and eggs, and absorbs the flavors.
- Season with salt and pepper to taste and serve immediately to maintain freshness and texture.
Recommendations & Tricks
- Quantities are for 2 servings.
- Use whichever vegetables you like, and any kind of rice.
Original recipe
View or download the original PDF document.