Boiled Rice with Monkfish recipe by Carme Ruscalleda - restaurant Sant Pau

Boiled rice with succulent monkfish supremes, featuring a velvety texture that enhances the sea flavors.

People and places mentioned: Carme RuscalledaSant Pau

Ingredients
Servings
2
Measurement units

Ingredients

  • 160 grsrice
  • 200 grsmonkfish fillet
  • 800 mlmineral water
  • 200 grsspring onion
  • 2 carrots
  • a handful of peas
  • 1–2 gransgarlic cloves
  • parsley to taste
  • oil
  • salt
Nutritional Information

Per serving

Calculated for 2 servings

Calories
461 kcal
Protein
29.3 g
Fat
5.4 g
Carbohydrates
77.7 g

Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.

Step-by-step Guide

Preparation

  1. Finely chop the parsley and set it aside for later use.
  2. Bring a liter of water to a boil with a drizzle of olive oil, a garlic clove halved, and the chopped green onion.
  3. When the water starts to boil, add the rice and let it boil for 9 minutes over medium-high heat.
  4. After 9 minutes, add the grated carrot and peas, and continue cooking for an additional 2 minutes.
  5. Let it boil for 2 more minutes to ensure the vegetables soften slightly.
  6. Add the diced monkfish, stir gently, and let it boil for 1 more minute until the fish is just cooked.
  7. After this minute, turn off the heat.
  8. Add the finely chopped parsley and cover the pan immediately to preserve the aroma of the parsley.
  9. Let the contents of the pan rest, covered, for 2 minutes to allow the flavors to blend.
  10. After the 2-minute rest, the dish will be ready to serve.
Original recipe
View or download the original PDF document.
    Boiled Rice with Monkfish recipe by Carme Ruscalleda - restaurant Sant Pau | The Catalan Table