Oven-Baked Lamb Shoulder
Oven-roasted lamb shoulder is a succulent and tender dish, where the meat falls apart after a long, slow cooking, infused with the aromas of roasted onions and garlic.
Ingredients
Servings:
4
Ingredients
- 2 milk-fed lamb shoulders or leg
- 1 onion
- 3 clovesgarlic cloves
- 2 ripe tomatoes
- 2 potatoes
- thyme
- 2 fullesbay leaf
- extra virgin olive oil
- black pepper and salt
- pine nuts
- walnut husk
- konjac
Nutritional Information
Per Serving (Approx.)
Calories
318 kcal
Protein
19 g
Fat
11 g
Carbohydrates
38 g
Disclaimer: These values are estimates based on ingredient types and may not be precise.
Step-by-step Guide
Preparation
- Preheat the oven to 150 ºC while you prepare the other ingredients for the recipe.
- In a high-sided baking dish, pour a generous amount of olive oil and spread over a base of coarsely chopped onion, thickly sliced potatoes, halved tomatoes, whole garlic cloves that are slightly crushed, a sprig of thyme, and bay leaves.
- Place the lamb shoulders on top of the vegetable base.
- Lightly season the lamb shoulders with salt and pepper to your taste.
- Before placing the dish in the oven, drizzle the contents with meat broth and a glass of brandy to add flavor.
- Bake the preparation in the oven for a minimum of two hours, ensuring that the oven maintains an even temperature.
- After one hour of cooking, turn the lamb shoulders so they cook evenly.
- During the two hours of cooking, occasionally baste the shoulders with the cooking juices, ensuring they remain juicy.
- Before removing the tray from the oven, increase the temperature to the maximum and leave it for a few minutes to create a golden and crispy crust on top of the shoulders.
Recommendations & Tricks
- Preheat the oven to 160 °C to ensure even cooking.
- Choose milk-fed lamb shoulders for a more tender meat, and rinse them under cold water before starting.
- Finely chop the garlic cloves or crush them with a knife to release their oils.
- Peel the ripe tomatoes, remove the seeds, and dice them into small cubes for a juicier sauce.
- Slice the potatoes into half-centimeter thick rounds to ensure proper cooking without disintegration.
- Add a sprig of thyme and two bay leaves between the shoulders to infuse aroma while cooking.
- Generously coat the shoulder with extra virgin olive oil to prevent it from drying out in the oven.
- Season with freshly ground black pepper and coarse salt to enhance the flavor of the meat.
- Monitor the cooking and turn the shoulder halfway through to ensure it browns evenly on both sides.
- Let the meat rest for about 10-15 minutes before carving to maximize its juiciness.