Ingredients
Servings
4
Measurement units
Ingredients
- 350 gCockles
- 100 mlfish broth (or water)
- 400 gcooked dried beans
- parsley
- toasted hazelnuts
- garlic
- olive oil
Nutritional Information
Per serving
Calculated for 4 servings
Calories
249 kcal
Protein
23 g
Fat
6.9 g
Carbohydrates
24.3 g
Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.
Step-by-step Guide
Preparation
- Make a paste with the parsley, garlic, and hazelnuts until a well-homogenized texture is achieved.
- Place the clams in a bowl with salted water and let them soak for 1 hour to release any sand.
- Heat a wok or a pan over medium-high heat until it's well heated.
- When the wok or pan starts to smoke, add the well-drained clams, then pour in the fish stock and cover to concentrate the flavors.
- Once the clams have opened, add the cooked beans and the paste. Cover again to allow the ingredients to meld together.
- Let it cook for 2 more minutes on medium heat to integrate the flavors.
- Season with salt and pepper to taste and drizzle with olive oil on top before serving.
Original recipe
View or download the original PDF document.