Ingredients
Servings:
4
Ingredients
- 150 gComté cheese
- 20 gParmesan cheese
- 80 gbutter
- 80 gflour
- 500 mlwhole or semi-skimmed milk
- 4 egg
- 1 egg white
- oregano, or thyme, etc.
- butter for greasing the molds flour for greasing the molds
Nutritional Information
Per Serving (Approx.)
Calories
484 kcal
Protein
25 g
Fat
33 g
Carbohydrates
23 g
Disclaimer: These values are estimates based on ingredient types and may not be precise.
Step-by-step Guide
Preparation
- Remove the eggs and butter from the refrigerator one hour in advance so they reach room temperature.
- Using a brush, generously coat the molds with softened butter and lightly dust with flour. Ensure that the butter thoroughly covers all surfaces.
- Remove excess flour by inverting the molds and place them in the refrigerator for at least 1 hour. Note: It's recommended to butter them from the base of the mold upwards towards the edges.
- Place the tray on the lowest rack of the oven to ensure even baking of the soufflé.
- Preheat the oven to 180ºC for at least 1/2 hour beforehand with top and bottom heat, using the fan mode to ensure a consistent temperature.
- Grate the cheeses and set them aside for later.
- Prepare a béchamel: Melt the butter in a small saucepan over low heat.
- Add the sifted flour and stir for 2-3 minutes until it cooks and loses the raw flour taste.
- Gradually add the cold milk while stirring continuously until it reaches a boil.
- When the mixture begins to boil, remove it from the heat and continue stirring to thicken it.
- Add a little salt (just a pinch), black pepper, and nutmeg to taste; continue stirring to integrate the flavors.
- Transfer the béchamel to a large bowl and let it cool until it is warm.
- Separate the yolks from the whites and optionally add the yolks to the béchamel when it is warm, incorporating them well.
- Chef Thierry Marx only adds the whipped egg whites and uses part of the yolks to lightly brush the top of the soufflé.
- Whip the egg whites to stiff peaks, ensuring they are firm and hold their shape in the bowl.
- Mix a bit of the whipped egg white with the béchamel and stir vigorously with a hand whisk to smooth the mixture.
- Add half of the whipped egg whites and gently fold with a spatula, using a circular motion from the center towards the edges, rotating the bowl in the opposite direction.
- Once integrated, add the other half of the egg whites and proceed in the same manner, with gentleness and patience.
- Now add the grated cheese, reserving a little for the final decoration, and mix gently.
- Fill the molds up to 3/4 of their capacity and sprinkle the reserved grated cheese on top.
- Place the molds on the lower part of the oven and set a pot of boiling water next to them to generate steam during baking.
- Bake for about 30-35 minutes for the 21 cm mold until the soufflé has risen and is golden.
- Bake for about 15 minutes for the individual molds of 8-9 cm, or until they are well risen and golden.
- Serve immediately upon removing from the oven, as the soufflé will deflate in temperature and begin to reabsorb ambient moisture.
Recommendations & Tricks
- Use glass or porcelain molds approximately 9-10 cm in diameter for individual soufflés, or a 21 cm mold if preparing a large soufflé. These materials help achieve even cooking.
- To ensure the soufflé bakes correctly, create steam in the oven by placing a container with boiling water on the lower rack. This will help maintain humidity and prevent the soufflé from drying out or cracking.
- Grate the Comté and Parmesan cheese very finely to ensure they melt evenly into the soufflé mixture.
- Melt the butter in a saucepan over medium heat, add the flour and stir constantly for about 2-3 minutes until it has a smooth and creamy texture. This will create a thick base for the béchamel.
- Slowly add the hot milk to the butter and flour mixture while continuously stirring to avoid lumps, until you obtain a thick and homogeneous sauce. This béchamel will be the base of the soufflé.
- Incorporate the cheeses into the hot béchamel and stir until completely melted. This will add an intense and creamy flavor to the cheese soufflé.