Leek Stew Forki

The Forki porrusalda is a warm dish with a smooth texture, where desalted shredded cod is combined with leeks and carrots, creating a delicious, comforting soup full of rich flavors.
appetizer
boiled
cod
main dish
soup
traditional
Ingredients
Servings
4
Measurement units

Ingredients

  • 250 grsdesalted shredded salt cod
  • 750 grsleeks
  • 1–2 carrots
  • 3–4 potatoes
  • 1–2 gransgarlic
  • ground black pepper
  • vegetable stock (optional)
Nutritional Information

Per serving

Calculated for 4 servings

Calories
199 kcal
Protein
11.7 g
Fat
0.8 g
Carbohydrates
37.7 g

Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.

Step-by-step Guide

Method

  1. Flake the desalted cod, checking for bones. Set aside for the end.
  2. Clean and cut the leeks. Chop the garlic.
  3. Sweat leeks and garlic in oil, starting cold, covered, over a low heat.
  4. Add diced potato and carrot. 5 minutes covered.
  5. Stock or water to cover. 10 minutes covered until the potato is almost done.
  6. Blend one ladleful and return it to the pan.
  7. Add the cod and a pinch of pepper. 2 minutes. Rest 5 minutes off the heat.
Original recipe
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    Leek Stew Forki | The Catalan Table