Ingredients
Servings
4
Measurement units
Main Ingredients
- 250 gdesalted shredded salt cod - **See desalting guide**: [How to Soak the Cod](/en/recipe/bacalla-com-dessalar-el-bacalla)
- 1 onion
- 2 soperesflour
- 250 mlmilk
- 25 gbutter
- 1 garlic clove
- chopped parsley
- flour
- 1 egg
- breadcrumb flour
Nutritional Information
Per serving
Calculated for 4 servings
Calories
223 kcal
Protein
16.9 g
Fat
9.4 g
Carbohydrates
17.1 g
Calculated from reviewed ingredient weights and pinned USDA FoodData Central records.
Step-by-step Guide
Preparation
- Make sure the shredded cod is previously soaked and well-drained. Next, crumble it into small pieces, cutting them with a knife if necessary, to achieve a uniform texture.
- Chop the onion very finely with a knife or a food processor, until it is the size of a grain of rice, to ensure it cooks evenly.
- In a pot, heat the milk over medium heat until it begins to steam, but do not let it come to a boil, around 80-85 degrees Celsius.
- In a large skillet, add 30 grams of butter and a splash of olive oil. Heat over medium heat, and when the butter has completely melted, add the chopped onion. Sauté for about 5-7 minutes, stirring often, until the onion is golden and translucent.
- When the onion begins to turn golden, immediately add two finely chopped garlic cloves. Stir for 1-2 minutes until the garlic releases its aroma, being careful not to let it burn.
- Add the flaked cod and a handful of chopped fresh parsley to the pan. Cook over medium heat, stirring often, for about 5-7 minutes, until the cod has released all its moisture.
- Once the cod is well incorporated, add 2 tablespoons of flour. Stir constantly for about 2-3 minutes, allowing the flour to lightly toast and integrate well, avoiding lumps.
- Next, slowly pour in the hot milk while stirring continuously. Let it cook over medium-low heat for about 10 minutes, until the mixture thickens and takes on a creamy texture.
- Continue stirring and watching as the mixture binds more and more. It will be ready when it sticks to the bottom of the pan and pulls away from the sides.
- Transfer the mixture to a large plate, using a spatula to smooth the surface and eliminate any peaks. Let it cool to room temperature. To prevent the mixture from forming a crust, spread a thin layer of butter over the surface.
- Once the dough is at room temperature, cover it with plastic wrap and store it in the refrigerator for 24 hours to firm up.
- The next day, take the dough out of the refrigerator and, using your hands, take portions the size of a walnut. Form small round balls, ensuring they are well compacted.
- Prepare one plate with breadcrumbs and another with all-purpose flour. If desired, add a little salt to both flours.
- In a bowl, beat an egg with a pinch of salt until well combined and the mixture is homogeneous.
- Take the balls and, using the palms of your hands, shape them into the typical croqueta form, slightly elongating them.
- First, coat the croquettes in white flour, making sure they are well covered to prevent sticking; then, dip them in the beaten egg, ensuring they are fully coated.
- Next, roll the croquettes in breadcrumbs, pressing lightly so that they adhere well.
- Heat a generous amount of oil in a skillet over medium-high heat, until it reaches about 180 degrees Celsius. Add the croquettes in small batches, avoiding overcrowding, and fry for 3-4 minutes or until they are golden brown.
- Once fried, remove them with a slotted spoon and drain on absorbent paper towels to eliminate excess oil.
Original recipe
View or download the original PDF document.